They say an apple a day keeps the doctor away and, although no one likes being sick, the doctors at UHN are actually wonderful people who are not too bad to be around. They’re helpful, knowledgeable, and dedicated practitioners and I’m pretty sure that they would all agree that, along with exercise and proper education, healthy eating is an important determinant of one’s health. One of the simplest ways to maintain healthy eating habits is to have fresh fruit and vegetables on hand and ready to crunch!
This year marks the 10th anniversary of the Great Big Crunch, and UHN can be a part of the over 1 million people who will have crunched with FoodShare since 2008!
It’s so easy!
On Thursday, March 9th, 2:30 pm :
- STEP 1: Grab an apple or any other crunchy healthy snack.
- STEP 2: Gather your friends and colleagues on your unit or department.
- STEP 3: Bite into your snack all together at 2:30 pm and join the chorus of crunchers from coast to coast to coast across Canada! If you can’t crunch at 2:30 pm, that’s ok – healthy eating is fun at any time of day!
- STEP 4: Share your crunchy pics and videos on social media with the hashtag #GreatBigCrunch together with #UHN.
To learn more about the #GreatBigCrunch and the fantastic work at FoodShare, visit: