This Earth Hour, let’s #Connect2Earth

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Spring technically sprung Continue reading

#GreatBigCrunch March 1, 2:30 pm

#GreatBigCrunch March 1, 2:30 pm

When it comes to food and health, there is a ton of debate on what and how to eat … but the one thing almost everyone agrees on is that fresh veggies and fruits rule. There are many reasons why, from healthier people to a healthier planet, and now we have “moodbooster” to add to the list. An Australian study in 2016 found increasing veggies and fruits by 8 servings/day made people happier. How much happier? The same amount as going from not having a job to gainfully employed (HUMONGOUS!).

Let’s celebrate our happiness-inducing veggies and fruits with a #GreatBigCrunch, a Foodshare event now in its 11th year.

All About the #GreatBigCrunch

When: Thursday, March 1, 2018 at 2:30pm EST – but you can crunch anytime.

What: Get together, bring your favourite crunchy produce (like apples, carrots, radishes, celery, but not potato chips) and take a big, synchronized bite to celebrate your crunch!

Share: your crunch photos/videos (sound high!) using #GreatBigCrunch (If you’re at UHN, use #GreatBigCrunch #UHN and we’ll retweet you for days).

Register: with Foodshare so every crunch counts.

Who & Where: Anyone can participate anywhere across Ontario: workplaces, schools, outside or at home … perhaps not in a sterile operating theatre, but pretty much anywhere else is game. Help make noise for food literacy and a national school food program.

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Platinum Win! just in time for Carpool Week

BikeRacksElizTGH-JustinJoannaMeganWhen it comes to awards, what’s better than gold? Platinum! Happy to announce that for the first time ever, UHN won the Smart Commute PLATINUM Workplace designation, the highest mark in Metrolinx’s program.

How? By the Continue reading

Food in Hospitals – Bon Appétit

There was a lot of food for thought in the HealthAchieve November 6th session:  Bon Appétit – Sustainable Food in the Healthcare Environment. Missed it? Fear not, we’ve got the goods below, starting with a biggie:

Climate Change Resiliency

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click the pic to see the presentation

With rising extreme weather events associated with climate change, we see a Continue reading

Bon Appétit at HealthAchieve

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Quick Quiz for Inter-Hospital Challenge

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Play the 2 minute quiz and help your site win the challenge!

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Bike Like Mike

There is no better time of year than now to ride your bike to work (or to the gym, or to the grocery store, or just for fun)! Fresh crisp air and cool morning temperatures help to ensure you won’t end up a sweaty mess on arrival. Biking regularly can help you get in shape, feel better, improve your health, and it’s just plain fun! Check out this TED Talk about the awesome ways that biking can change you.

Bikeshare

I’ve been meaning to write a blog on biking ever since the large expansion of Toronto’s Bike Share system this summer. Continue reading