#GreatBigCrunch March 1, 2:30 pm

#GreatBigCrunch March 1, 2:30 pm

When it comes to food and health, there is a ton of debate on what and how to eat … but the one thing almost everyone agrees on is that fresh veggies and fruits rule. There are many reasons why, from healthier people to a healthier planet, and now we have “moodbooster” to add to the list. An Australian study in 2016 found increasing veggies and fruits by 8 servings/day made people happier. How much happier? The same amount as going from not having a job to gainfully employed (HUMONGOUS!).

Let’s celebrate our happiness-inducing veggies and fruits with a #GreatBigCrunch, a Foodshare event now in its 11th year.

All About the #GreatBigCrunch

When: Thursday, March 1, 2018 at 2:30pm EST – but you can crunch anytime.

What: Get together, bring your favourite crunchy produce (like apples, carrots, radishes, celery, but not potato chips) and take a big, synchronized bite to celebrate your crunch!

Share: your crunch photos/videos (sound high!) using #GreatBigCrunch (If you’re at UHN, use #GreatBigCrunch #UHN and we’ll retweet you for days).

Register: with Foodshare so every crunch counts.

Who & Where: Anyone can participate anywhere across Ontario: workplaces, schools, outside or at home … perhaps not in a sterile operating theatre, but pretty much anywhere else is game. Help make noise for food literacy and a national school food program.

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Bon Appétit at HealthAchieve

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Book Review: Darwinian Agriculture

jpegSeems like these days, every enviro-minded, hippie-dippie, socially-conscious-consumer has an opinion about organic farming,  farm animal welfare and GMOs. But how much do we really know about this big field that is agricultural science?

Turns out, even the most knowledgeable food scientists might not know it all. I was amazed to find out that many researchers forget to consider Darwin’s theory of evolution in their practice. Wait a minute … genetics is the basis of crop science. How can this be ignored?

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