When it comes to food and health, there is a ton of debate on what and how to eat … but the one thing almost everyone agrees on is that fresh veggies and fruits rule. There are many reasons why, from healthier people to a healthier planet, and now we have “moodbooster” to add to the list. An Australian study in 2016 found increasing veggies and fruits by 8 servings/day made people happier. How much happier? The same amount as going from not having a job to gainfully employed (HUMONGOUS!).
Let’s celebrate our happiness-inducing veggies and fruits with a #GreatBigCrunch, a Foodshare event now in its 11th year.
All About the #GreatBigCrunch
When: Thursday, March 1, 2018 at 2:30pm EST – but you can crunch anytime.
What: Get together, bring your favourite crunchy produce (like apples, carrots, radishes, celery, but not potato chips) and take a big, synchronized bite to celebrate your crunch!
Share: your crunch photos/videos (sound high!) using #GreatBigCrunch (If you’re at UHN, use #GreatBigCrunch #UHN and we’ll retweet you for days).
Register: with Foodshare so every crunch counts.
Who & Where: Anyone can participate anywhere across Ontario: workplaces, schools, outside or at home … perhaps not in a sterile operating theatre, but pretty much anywhere else is game. Help make noise for food literacy and a national school food program.
I am thrilled and delighted to introduce our first wheelchair accessible garden at Toronto Rehab, Bickle Center! We’re calling it GROW, for Garden Rehab On Wheels. A lot of green thumbs and grey matter went into designing this new venture. See for yourself!
This is the stellar Green Team after our first meeting of the season – our gardening champions are from recreational therapy, speech language therapy, nursing, clinical nutrition, spiritual care, volunteer resources, maintenance, management and administration.
The TR Bickle Green Team received funding from TD Friends of the Environment to Continue reading
How do you change a system? Collective Impact teaches us about the power of community conversation to tackle complex social issues. Indeed, “how much we can accomplish in this world depends on how much we can see”, said John Kania, Collective Impact expert.
What would happen if we helped staff at UHN to get out of their comfortable bubble of expertise and take a closer look at our whole hospital food system? With that goal in mind, I teamed up with a group of UHN staff who are also students at the OISE Food Sovereignty program. We embarked last week on the horizon-broadening project of Conversation Cafés.
A team of staff review the UHN Food Ecosystem before our table chat at the Wellness Centre
Raise a glass to the last gasp of August. Hopefully that glass contains something locally grown (perhaps locally fermented too). It’s harvest time and the land is lush with bounty. Now is a time to celebrate my favourite heroes (outside medical one) … farmers and gardeners. You thought I was going to say Superman, Wonderwoman or Xena, Warrior Princess, didn’t you?
Sweet! Beets in the UHN Real Food Garden
That’s me at the Eastdale Collegiate Institute’s new rooftop garden
My name is Adeline [pronounced “Adleen”] and I was very excited to join the Energy & Environment team a few weeks ago as Food Project Coordinator. What does energy and environment have to do with food, you ask? Well… quite a lot actually. We serve more than 1,300,000 meals every year across our 7 sites. If we consider the full supply chain, the food we choose, the way it is produced and the distance it travels… all of it has a major impact on our environment and energy use. That’s why we want to Continue reading